Nutrient Comparison: Blanched Almonds VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Blanched Almonds versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Blanched Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Blanched Almonds has 21.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains more Vitamin C than Blanched Almonds.
- 1 kilogram of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Blanched Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Blanched Almonds has 54.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 20.4 times more Water than Blanched Almonds.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Blanched Almonds has 17.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.7 times more Sugars than Blanched Almonds.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein