Nutrient Comparison: Blanched Almonds VS Guava Passion Fruit V8 SPLASH Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Blanched Almonds versus 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Blanched Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 ounces of Blanched Almonds have 21.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain more Vitamin C than Blanched Almonds.
- 7 ounces of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Blanched Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 ounces of Blanched Almonds have 54.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 20.4 times more Water than Blanched Almonds.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Blanched Almonds have 17.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.7 times more Sugars than Blanched Almonds.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein