Nutrient Comparison: Blanched Almonds VS Guava Passion Fruit V8 SPLASH Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Blanched Almonds versus 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Blanched Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Blanched Almonds have 21.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain more Vitamin C than Blanched Almonds.
- 14 ounces of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Blanched Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Blanched Almonds have 54.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 20.4 times more Water than Blanched Almonds.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Blanched Almonds have 17.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.7 times more Sugars than Blanched Almonds.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein