Nutrient Comparison: Oil Roasted Almonds VS Carignane Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Oil Roasted Almonds versus 1 kg of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oil Roasted Almonds vs Carignane Red Wine:
- Both Oil Roasted Almonds and Carignane Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Oil Roasted Almonds vs Carignane Red Wine:
- 1 kg of Carignane Red Table Wine contains 31.4 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oil Roasted Almonds has 8.2 times more Energy, more Fat, 7.4 times more Carbohydrate and 303.3 times more Protein than Carignane Red Wine.
- 1 kilogram of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein