Nutrient Comparison: Oil Roasted Almonds VS Carignane Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Oil Roasted Almonds versus 100 g of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oil Roasted Almonds vs Carignane Red Wine:
- Both Oil Roasted Almonds and Carignane Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oil Roasted Almonds vs Carignane Red Wine:
- 100 g of Carignane Red Table Wine contain 31.4 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oil Roasted Almonds have 8.2 times more Energy, more Fat, 7.4 times more Carbohydrate and 303.3 times more Protein than Carignane Red Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein