Nutrient Comparison: Dried Beechnuts VS BUD LIGHT Beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs BUD LIGHT Beer:
- Both Dried Beechnuts and BUD LIGHT Light Beer have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Dried Beechnuts vs BUD LIGHT Beer:
- 1 kilogram of Dried Beechnuts has 335 times more Copper, more Iron, 223.5 times more Manganese, 39.1 times more Potassium, 12.7 times more Sodium and more Zinc than BUD LIGHT Beer.
- While 1 kg of BUD LIGHT Light Beer contains 14.4 times more Water than Dried Beechnuts.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium, Magnesium and Phosphorus in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has 19.9 times more Energy, more Fat, 25.8 times more Carbohydrate and 24.8 times more Protein than BUD LIGHT Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate and Protein