Nutrient Comparison: Dried Beechnuts VS BUD LIGHT Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs BUD LIGHT Beer:
- Both Dried Beechnuts and BUD LIGHT Light Beer have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Dried Beechnuts vs BUD LIGHT Beer:
- 5 ounces of Dried Beechnuts have 335 times more Copper, more Iron, 223.5 times more Manganese, 39.1 times more Potassium, 12.7 times more Sodium and more Zinc than BUD LIGHT Beer.
- While 5 oz of BUD LIGHT Light Beer contain 14.4 times more Water than Dried Beechnuts.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium, Magnesium and Phosphorus in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have 19.9 times more Energy, more Fat, 25.8 times more Carbohydrate and 24.8 times more Protein than BUD LIGHT Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate and Protein