Nutrient Comparison: Dried Beechnuts VS BUD LIGHT Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Beechnuts versus 14 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Beechnuts vs BUD LIGHT Beer:
- Both Dried Beechnuts and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Dried Beechnuts vs BUD LIGHT Beer:
- 14 ounces of Dried Beechnuts have 335 times more Copper, more Iron, 223.5 times more Manganese, 39.1 times more Potassium, 12.7 times more Sodium and more Zinc than BUD LIGHT Beer.
- While 14 oz of BUD LIGHT Light Beer contain 14.4 times more Water than Dried Beechnuts.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Beechnuts have 19.9 times more Energy, more Fat, 25.8 times more Carbohydrate and 24.8 times more Protein than BUD LIGHT Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate and Protein