Nutrient Comparison: BUD LIGHT Beer VS Brazilnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of BUD LIGHT Beer versus 5 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUD LIGHT Beer vs Brazilnuts:
- Both BUD LIGHT Light Beer and Dried Brazilnuts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUD LIGHT Beer vs Brazilnuts:
- 5 ounces of BUD LIGHT Beer have 27.8 times more Water than Brazilnuts.
- While 5 oz of Dried Brazilnuts contain 53.3 times more Calcium, 871.5 times more Copper, more Iron, 53.7 times more Magnesium, 203.8 times more Manganese, 65.9 times more Phosphorus, 25.3 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Brazilnuts contain 22.7 times more Energy, more Fat, 9 times more Carbohydrate, more Fiber and 57.3 times more Protein than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein