Nutrient Comparison: BUD LIGHT Beer VS Brazilnuts per 100 g
Compare the macro and micronutrient content in 100 g of BUD LIGHT Beer versus 100 g of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of BUD LIGHT Beer vs Brazilnuts:
- Both BUD LIGHT Light Beer and Dried Brazilnuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUD LIGHT Beer vs Brazilnuts:
- 100 grams of BUD LIGHT Beer have 27.8 times more Water than Brazilnuts.
- While 100 g of Dried Brazilnuts contain 53.3 times more Calcium, 871.5 times more Copper, more Iron, 53.7 times more Magnesium, 203.8 times more Manganese, 65.9 times more Phosphorus, 25.3 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- 100 grams of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Brazilnuts contain 22.7 times more Energy, more Fat, 9 times more Carbohydrate, more Fiber and 57.3 times more Protein than BUD LIGHT Light Beer.
- 100 grams of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein