Nutrient Comparison: Dried Beechnuts VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Dried Beechnuts and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Dried Beechnuts vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 kilogram of Dried Beechnuts has more Potassium and 38 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water contains 15.2 times more Water than Dried Beechnuts.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both Dried Beechnuts as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Magnesium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein