Nutrient Comparison: Dried Beechnuts VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Beechnuts versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Beechnuts vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Dried Beechnuts and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Dried Beechnuts vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Dried Beechnuts have more Potassium and 38 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water contain 15.2 times more Water than Dried Beechnuts.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both Dried Beechnuts as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Beechnuts have more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein