Nutrient Comparison: Dried Butternuts VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Butternuts versus 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Butternuts vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Dried Butternuts and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Dried Butternuts vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 1680 times more Sodium than Dried Butternuts.
- Both Dried Butternuts and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain similar levels of Iron per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Butternuts has 1.6 times more Energy, 11.2 times more Fat, 1.5 times more Saturated Fat, 1743.6 times more Omega 3, 45.2 times more Omega 6 and 1.9 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contains 6 times more Carbohydrate than Dried Butternuts.
- Both Dried Butternuts and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3