Nutrient Comparison: ENOVA Oil VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of ENOVA Oil versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ENOVA Oil vs Frozen Carrots:
- 1 kilogram of ENOVA Oil has 38 times more Vitamin E than Frozen Carrots.
Comparing minerals per 1 kilogram for ENOVA Oil vs Frozen Carrots:
- 1 kg of Frozen Carrots, Unprepared contains more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of ENOVA Oil has 24.6 times more Energy, 217.4 times more Fat, 98.5 times more Saturated Fat, 437.2 times more Omega 3 and 186 times more Omega 6 than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 1 kilogram of ENOVA Oil provide inadequate amounts of Carbohydrate
- 1 kilogram of Frozen Carrots provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Frozen Carrots, Unprepared provide inadequate amounts of Protein in one kilogram.