Nutrient Comparison: ENOVA Oil VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of ENOVA Oil versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of ENOVA Oil vs Frozen Carrots:
- 7 ounces of ENOVA Oil have 38 times more Vitamin E than Frozen Carrots.
Comparing minerals per 7 ounces for ENOVA Oil vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of ENOVA Oil have 24.6 times more Energy, 217.4 times more Fat, 98.5 times more Saturated Fat, 437.2 times more Omega 3 and 186 times more Omega 6 than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 7 ounces of ENOVA Oil provide inadequate amounts of Carbohydrate
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Frozen Carrots, Unprepared provide inadequate amounts of Protein in seven ounces.