Nutrient Comparison: ENOVA Oil VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of ENOVA Oil versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ENOVA Oil vs Florida Oranges:
- 1 kilogram of ENOVA Oil has 120.2 times more Vitamin E than Florida Oranges.
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for ENOVA Oil vs Florida Oranges:
- 1 kg of Raw Florida Oranges contains more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of ENOVA Oil has 19.2 times more Energy, 476.2 times more Fat, 185.2 times more Saturated Fat, 675.6 times more Omega 3 and 1481.9 times more Omega 6 than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 1 kilogram of ENOVA Oil provide inadequate amounts of Carbohydrate
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Raw Florida Oranges provide inadequate amounts of Protein in one kilogram.