Nutrient Comparison: ENOVA Oil VS Sunflower Seed Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of ENOVA Oil versus 1 kg of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ENOVA Oil vs Sunflower Seed Flour:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for ENOVA Oil vs Sunflower Seed Flour:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Partially Defatted Sunflower Seed Flour have similar amounts of minerals per 1 kg
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of ENOVA Oil has 2.7 times more Energy, 62.1 times more Fat, 33.6 times more Saturated Fat, 3716 times more Omega 3 and 52.9 times more Omega 6 than Sunflower Seed Flour.
- While 1 kg of Partially Defatted Sunflower Seed Flour contains more Carbohydrate and more Protein than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 1 kilogram of ENOVA Oil provide inadequate amounts of Carbohydrate and Protein
- 1 kilogram of Sunflower Seed Flour provide inadequate amounts of Omega 3