Nutrient Comparison: Navel Oranges VS V8 V- FUSION Juices, Acai Berry per 1 kg
Compare the macro and micronutrient content in 1 kg of Navel Oranges versus 1 kg of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Navel Oranges vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Navel Oranges has 1.5 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 12.2 times more Vitamin E than Raw Navel Oranges.
- 1 kilogram of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Navel Oranges vs V8 V- FUSION Juices, Acai Berry:
- 1 kilogram of Navel Oranges has 43 times more Calcium and 1.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 1 kg of V8 V- FUSION Juices, Acai Berry contains 6.2 times more Iron than Raw Navel Oranges.
- Both Navel Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per one kilogram.
- 1 kilogram of Navel Oranges lack sufficient amounts of Iron
- 1 kilogram of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Navel Oranges has more Fiber than V8 V- FUSION Juices, Acai Berry.
- Both Navel Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- 1 kilogram of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Raw Navel Oranges as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in one kilogram.