Navel Oranges VS V8 V- FUSION Juices, Acai Berry Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Navel Oranges or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 300 calories of Navel Oranges vs V8 V- FUSION Juices, Acai Berry:
- 300 calories of Navel Oranges have 1.3 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
- While 300 kcal of V8 V- FUSION Juices, Acai Berry contain 13.3 times more Vitamin E than Raw Navel Oranges.
Comparing minerals per 300 calories for Navel Oranges vs V8 V- FUSION Juices, Acai Berry:
- 300 calories of Navel Oranges have 39.5 times more Calcium and 1.6 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 300 kcal of V8 V- FUSION Juices, Acai Berry contain 6.8 times more Iron and 30.5 times more Sodium than Raw Navel Oranges.
- Both Navel Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 300 calories.
- 300 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Navel Oranges have more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- While 300 kcal of V8 V- FUSION Juices, Acai Berry contain 1.4 times more Sugars than Raw Navel Oranges.
- Both Navel Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein