Nutrient Comparison: Navel Oranges VS DANNON Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Navel Oranges versus 1 kg of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Navel Oranges vs DANNON Non-carbonated Bottled Water:
- Both Raw Navel Oranges and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Navel Oranges vs DANNON Non-carbonated Bottled Water:
- 1 kilogram of Navel Oranges has 14.3 times more Calcium, more Copper, 11 times more Magnesium, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- Both Navel Oranges and DANNON Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Navel Oranges as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Iron, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Navel Oranges has more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Raw Navel Oranges as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one kilogram.