Nutrient Comparison: Navel Oranges VS DANNON Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Navel Oranges versus 1 lb of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Navel Oranges vs DANNON Non-carbonated Bottled Water:
- Both Raw Navel Oranges and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Navel Oranges vs DANNON Non-carbonated Bottled Water:
- 1 pound of Navel Oranges has 14.3 times more Calcium, more Copper, 11 times more Magnesium, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- Both Navel Oranges and DANNON Non-carbonated Bottled Water contain similar levels of Water per one pound.
- 1 pound of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Navel Oranges as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Iron, Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Navel Oranges has more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 pound of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Raw Navel Oranges as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one pound.