Nutrient Comparison: Oranges with Peel VS Burgundy Red Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Oranges with Peel versus 1 kg of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oranges with Peel vs Burgundy Red Wine:
- Both Raw Oranges with Peel and Burgundy Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Oranges with Peel vs Burgundy Red Wine:
- Both Raw Oranges with Peel and Burgundy Red Table Wine have similar amounts of minerals per 1 kg
- Both Oranges with Peel and Burgundy Red Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oranges with Peel has 4.2 times more Carbohydrate and 18.6 times more Protein than Burgundy Red Wine.
- While 1 kg of Burgundy Red Table Wine contains 1.4 times more Energy than Raw Oranges with Peel .
- 1 kilogram of Burgundy Red Wine provide inadequate amounts of Protein