Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Oil Roasted Almonds per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Oil Roasted Almonds:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Oil Roasted Almonds have similar amounts of vitamins per 1 kg
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Oil Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Oil Roasted Almonds:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 575 times more Sodium than Oil Roasted Almonds.
- While 1 kg of Oil Roasted Almonds contains 15.3 times more Calcium and 1.6 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 2.6 times more Carbohydrate than Oil Roasted Almonds.
- While 1 kg of Oil Roasted Almonds contains 2.5 times more Energy, 19.2 times more Fat, 6.3 times more Saturated Fat, 4 times more Fiber and 2.5 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Oil Roasted Almonds offer comparable quantities of Sugars per one kilogram.