Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Oil Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 5 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Oil Roasted Almonds:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Oil Roasted Almonds have similar amounts of vitamins per 5 oz
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Oil Roasted Almonds have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Oil Roasted Almonds:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 575 times more Sodium than Oil Roasted Almonds.
- While 5 oz of Oil Roasted Almonds contain 15.3 times more Calcium and 1.6 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 2.6 times more Carbohydrate than Oil Roasted Almonds.
- While 5 oz of Oil Roasted Almonds contain 2.5 times more Energy, 19.2 times more Fat, 6.3 times more Saturated Fat, 4 times more Fiber and 2.5 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Oil Roasted Almonds offer comparable quantities of Sugars per five ounces.