Nutrient Comparison: Baked Potato Flesh VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Potato Flesh versus 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Potato Flesh vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Baked Potato Flesh has 128 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Baked Potatoes Flesh no Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Baked Potato Flesh vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Baked Potato Flesh has 2.7 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 5.6 times more Calcium, 5.5 times more Iron and 156 times more Sodium than Baked Potatoes Flesh no Salt.
- 1 kilogram of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 3.5 times more Energy, 112.7 times more Fat, 125 times more Saturated Fat, 2.5 times more Carbohydrate, 12.6 times more Sugars and 2.2 times more Protein than Baked Potatoes Flesh no Salt.
- Both Baked Potato Flesh and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Fiber per one kilogram.