Comparing Nutrients in 300 calories Baked Potato FleshVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 300 calories
Baked Potato Flesh
323g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 3.5 times more energy per unit of mass than Baked Potatoes Flesh no Salt, which is high in comparison to other foods. Baked Potato Flesh having average energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Baked Potato Flesh
8%
1%
91%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Baked Potato Flesh VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 300 calories of Baked Potato Flesh vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
300 calories of Baked Potato Flesh have 454.2 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
Both Baked Potatoes Flesh no Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 300 calories.
Comparing minerals per 300 calories for Baked Potato Flesh vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
300 calories of Baked Potato Flesh have 9.6 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 300 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.6 times more Iron and 44 times more Sodium than Baked Potatoes Flesh no Salt.
Both Baked Potatoes Flesh no Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Baked Potato Flesh have 1.4 times more Carbohydrate, 3.8 times more Fiber and 1.6 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 300 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 31.8 times more Fat, 35.2 times more Saturated Fat and 3.5 times more Sugars than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 300 calories.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber