Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Citrus Flavor Sugar-free VAULT Zero Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Citrus Flavor Sugar-free VAULT Zero Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 4.2 times more Vitamin B1, more Vitamin B2, 142.7 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 kilogram of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Frozen Crinkle Cut French Fried Potatoes with Salt vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 15.4 times more Copper, 31 times more Iron, 7 times more Magnesium, more Phosphorus, 126.7 times more Potassium, 24.9 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- While 1 kg of Citrus Flavor Sugar-free VAULT Zero Energy Drink contains 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Crinkle Cut French Fried Potatoes with Salt has 146 times more Energy, 62.4 times more Fat, more Saturated Fat, 34.2 times more Carbohydrate, more Fiber and 9.4 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 1 kilogram of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.