Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Citrus Flavor Sugar-free VAULT Zero Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 4.2 times more Vitamin B1, more Vitamin B2, 142.7 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 15.4 times more Copper, 31 times more Iron, 7 times more Magnesium, more Phosphorus, 126.7 times more Potassium, 24.9 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- While 7 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 146 times more Energy, 62.4 times more Fat, more Saturated Fat, 34.2 times more Carbohydrate, more Fiber and 9.4 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.