Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Whiskey 43% per 1 kg
Compare the macro and micronutrient content in 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 kg of Whiskey 43% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Whiskey 43%:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 15.3 times more Vitamin B1, 31 times more Vitamin B2, 42.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Whiskey 43%.
- 1 kilogram of Whiskey 43% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Whiskey 43%:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has 10.4 times more Copper, 37.5 times more Iron, more Magnesium, 27.4 times more Manganese, 32.3 times more Phosphorus, 471 times more Potassium, more Sodium and 20 times more Zinc than Whiskey 43%.
- 1 kilogram of Whiskey 43% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as 86 Proof Distilled Whiskey lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt has more Fat, more Saturated Fat, 275 times more Carbohydrate, more Fiber and more Protein than Whiskey 43%.
- While 1 kg of 86 Proof Distilled Whiskey contains 1.6 times more Energy than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 kilogram of Whiskey 43% provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as 86 Proof Distilled Whiskey provide inadequate amounts of Omega 3 and Omega 6 in one kilogram.