Nutrient Comparison: Baked Red Potatoes VS Zinfandel Red Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Red Potatoes versus 1 kg of Zinfandel Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Red Potatoes vs Zinfandel Red Table Wine:
- Both Baked Whole Red Potatoes and Zinfandel Red Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Baked Red Potatoes vs Zinfandel Red Table Wine:
- Both Baked Whole Red Potatoes and Zinfandel Red Table Wine have similar amounts of minerals per 1 kg
- Both Baked Red Potatoes and Zinfandel Red Table Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Baked Red Potatoes has 6.8 times more Carbohydrate and 32.9 times more Protein than Zinfandel Red Table Wine.
- Both Baked Red Potatoes and Zinfandel Red Table Wine offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Zinfandel Red Table Wine provide inadequate amounts of Protein