Nutrient Comparison: Baked Red Potatoes VS Zinfandel Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Baked Red Potatoes versus 100 g of Zinfandel Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Zinfandel Red Table Wine:
- Both Baked Whole Red Potatoes and Zinfandel Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Red Potatoes vs Zinfandel Red Table Wine:
- Both Baked Whole Red Potatoes and Zinfandel Red Table Wine have similar amounts of minerals per 100 g
- Both Baked Red Potatoes and Zinfandel Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Red Potatoes have 6.8 times more Carbohydrate and 32.9 times more Protein than Zinfandel Red Table Wine.
- Both Baked Red Potatoes and Zinfandel Red Table Wine offer comparable quantities of Energy per 100 grams.
- 100 grams of Zinfandel Red Table Wine provide inadequate amounts of Protein