Nutrient Comparison: Frozen Roasted Potatoes with Salt VS ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs ROCKSTAR Energy Drink:
- Both Frozen Roasted Potatoes with Salt and ROCKSTAR Energy Drink have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs ROCKSTAR Energy Drink:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 10 times more Iron, 75 times more Potassium and 18.6 times more Sodium than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of ROCKSTAR Energy Drink lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as ROCKSTAR Energy Drink lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 2.2 times more Energy, 2.1 times more Carbohydrate, more Fiber and 6.5 times more Protein than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 17.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 kilogram of ROCKSTAR Energy Drink provide inadequate amounts of Fiber and Protein