Nutrient Comparison: Frozen Roasted Potatoes with Salt VS ENOVA Oil per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of ENOVA Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs ENOVA Oil:
- Both Frozen Roasted Potatoes with Salt and 80% Diglycerides ENOVA Cooking and Salad Oil have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs ENOVA Oil:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Sodium than ENOVA Oil.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Carbohydrate and more Protein than ENOVA Oil.
- While 1 kg of 80% Diglycerides ENOVA Cooking and Salad Oil contains 7 times more Energy, 55.2 times more Fat and 27.7 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
- 1 kilogram of ENOVA Oil provide inadequate amounts of Carbohydrate and Protein