Nutrient Comparison: Frozen Roasted Potatoes with Salt VS TINKYADA Cooked Brown Rice Flour Pasta per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of TINKYADA Cooked Brown Rice Flour Pasta to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs TINKYADA Cooked Brown Rice Flour Pasta:
- Both Frozen Roasted Potatoes with Salt and TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs TINKYADA Cooked Brown Rice Flour Pasta:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 18 times more Potassium and 74.5 times more Sodium than TINKYADA Cooked Brown Rice Flour Pasta.
- Both Frozen Roasted Potatoes with Salt and TINKYADA Cooked Brown Rice Flour Pasta contain similar levels of Iron per one kilogram.
- 1 kilogram of TINKYADA Cooked Brown Rice Flour Pasta lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.5 times more Fiber than TINKYADA Cooked Brown Rice Flour Pasta.
- While 1 kg of TINKYADA Cooked Brown Rice Flour Gluten-free Pasta contains 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and TINKYADA Cooked Brown Rice Flour Pasta offer comparable quantities of Energy and Carbohydrate per one kilogram.