Nutrient Comparison: Frozen Roasted Potatoes with Salt VS TINKYADA Cooked Brown Rice Flour Pasta per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of TINKYADA Cooked Brown Rice Flour Pasta to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs TINKYADA Cooked Brown Rice Flour Pasta:
- Both Frozen Roasted Potatoes with Salt and TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs TINKYADA Cooked Brown Rice Flour Pasta:
- 100 grams of Frozen Roasted Potatoes with Salt have 18 times more Potassium and 74.5 times more Sodium than TINKYADA Cooked Brown Rice Flour Pasta.
- Both Frozen Roasted Potatoes with Salt and TINKYADA Cooked Brown Rice Flour Pasta contain similar levels of Iron per 100 grams.
- 100 grams of TINKYADA Cooked Brown Rice Flour Pasta lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.5 times more Fiber than TINKYADA Cooked Brown Rice Flour Pasta.
- While 100 g of TINKYADA Cooked Brown Rice Flour Gluten-free Pasta contain 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and TINKYADA Cooked Brown Rice Flour Pasta offer comparable quantities of Energy and Carbohydrate per 100 grams.