Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Peaches, dehydrated (low-moisture), sulfured, stewed per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Peaches, dehydrated (low-moisture), sulfured, stewed to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Peaches, dehydrated (low-moisture), sulfured, stewed:
- 1 kg of Peaches, dehydrated (low-moisture), sulfured, stewed contains 4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Peaches, dehydrated (low-moisture), sulfured, stewed:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 74.5 times more Sodium than Peaches, dehydrated (low-moisture), sulfured, stewed.
- While 1 kg of Peaches, dehydrated (low-moisture), sulfured, stewed contains 4.5 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Peaches, dehydrated (low-moisture), sulfured, stewed contain similar levels of Potassium per one kilogram.
- Both Frozen Roasted Potatoes with Salt as well as Peaches, dehydrated (low-moisture), sulfured, stewed lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Peaches, dehydrated (low-moisture), sulfured, stewed contains 1.3 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Peaches, dehydrated (low-moisture), sulfured, stewed offer comparable quantities of Energy and Protein per one kilogram.