Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
- Both Frozen Roasted Potatoes with Salt and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.9 times more Potassium than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- While 1 kg of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 1.3 times more Calcium, 3.5 times more Iron and 1.4 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contains 3.9 times more Energy, 11.7 times more Fat, 13 times more Saturated Fat, 2.6 times more Carbohydrate, 10.4 times more Sugars, 3.4 times more Fiber and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.