Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Formulated bar, POWER BAR, chocolate per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Formulated bar, POWER BAR, chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Formulated bar, POWER BAR, chocolate:
- 1 kg of Formulated bar, POWER BAR, chocolate contains 54.3 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Formulated bar, POWER BAR, chocolate:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.2 times more Potassium than Formulated bar, POWER BAR, chocolate.
- While 1 kg of Formulated bar, POWER BAR, chocolate contains 33.6 times more Calcium and 23.4 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Formulated bar, POWER BAR, chocolate contain similar levels of Sodium per one kilogram.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Formulated bar, POWER BAR, chocolate contains 2.9 times more Energy, 1.7 times more Fat, 7.9 times more Saturated Fat, 2.7 times more Carbohydrate, 43.6 times more Sugars, 2.2 times more Fiber and 6.4 times more Protein than Frozen Roasted Potatoes with Salt.