Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Formulated bar, POWER BAR, chocolate per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Formulated bar, POWER BAR, chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Formulated bar, POWER BAR, chocolate:
- 100 g of Formulated bar, POWER BAR, chocolate contain 54.3 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Formulated bar, POWER BAR, chocolate:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.2 times more Potassium than Formulated bar, POWER BAR, chocolate.
- While 100 g of Formulated bar, POWER BAR, chocolate contain 33.6 times more Calcium and 23.4 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Formulated bar, POWER BAR, chocolate contain similar levels of Sodium per 100 grams.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Formulated bar, POWER BAR, chocolate contain 2.9 times more Energy, 1.7 times more Fat, 7.9 times more Saturated Fat, 2.7 times more Carbohydrate, 43.6 times more Sugars, 2.2 times more Fiber and 6.4 times more Protein than Frozen Roasted Potatoes with Salt.