Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 7.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.2 times more Sodium than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 5.3 times more Calcium, 3.3 times more Iron and 2.8 times more Potassium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contains 4.1 times more Energy, 16.5 times more Fat, 11.3 times more Saturated Fat, 2.2 times more Carbohydrate, 14.1 times more Sugars, 4.2 times more Fiber and 1.9 times more Protein than Frozen Roasted Potatoes with Salt.