Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 14 oz of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 7.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.2 times more Sodium than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- While 14 oz of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 5.3 times more Calcium, 3.3 times more Iron and 2.8 times more Potassium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS contain 4.1 times more Energy, 16.5 times more Fat, 11.3 times more Saturated Fat, 2.2 times more Carbohydrate, 14.1 times more Sugars, 4.2 times more Fiber and 1.9 times more Protein than Frozen Roasted Potatoes with Salt.