Nutrient Comparison: Reduced Calorie French Salad Dressing VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Reduced Calorie French Salad Dressing versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Reduced Calorie French Salad Dressing vs Frozen Roasted Potatoes with Salt:
- Both Reduced Calorie French Salad Dressing and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Reduced Calorie French Salad Dressing as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Reduced Calorie French Salad Dressing vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Reduced Calorie French Salad Dressing has 2.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 5.7 times more Potassium than Reduced Calorie French Salad Dressing.
- Both Reduced Calorie French Salad Dressing and Frozen Roasted Potatoes with Salt contain similar levels of Iron per one kilogram.
- Both Reduced Calorie French Salad Dressing as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Reduced Calorie French Salad Dressing has 1.8 times more Energy, 7.2 times more Fat, 11.2 times more Saturated Fat and 37.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Fiber and 5.6 times more Protein than Reduced Calorie French Salad Dressing.
- Both Reduced Calorie French Salad Dressing and Frozen Roasted Potatoes with Salt offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Reduced Calorie French Salad Dressing provide inadequate amounts of Fiber and Protein