Nutrient Comparison: Dry Taco Mix VS Almond paste per 1 kg
Compare the macro and micronutrient content in 1 kg of Dry Taco Mix versus 1 kg of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dry Taco Mix vs Almond paste:
- 1 kg of Almond paste contains more Vitamin B9 than Original Dry Taco Seasoning Mix.
- 1 kilogram of Dry Taco Mix have insufficient amounts of Vitamin B9
- Both Original Dry Taco Seasoning Mix as well as Almond paste have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Dry Taco Mix vs Almond paste:
- 1 kilogram of Dry Taco Mix has 4.5 times more Iron, 3.2 times more Potassium and 800.3 times more Sodium than Almond paste.
- While 1 kg of Almond paste contains more Calcium than Original Dry Taco Seasoning Mix.
- 1 kilogram of Dry Taco Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dry Taco Mix has 1.2 times more Carbohydrate and 2.8 times more Fiber than Almond paste.
- While 1 kg of Almond paste contains 1.4 times more Energy, more Fat, more Saturated Fat, 3.3 times more Sugars and 2 times more Protein than Original Dry Taco Seasoning Mix.