Nutrient Comparison: Sunflower Seed Butter VS Candies, hard, dietetic or low calorie (sorbitol) per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Candies, hard, dietetic or low calorie (sorbitol) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Candies, hard, dietetic or low calorie (sorbitol):
- 1 kilogram of Sunflower Seed Butter has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Candies, hard, dietetic or low calorie (sorbitol).
- 1 kilogram of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Candies, hard, dietetic or low calorie (sorbitol):
- 1 kilogram of Sunflower Seed Butter has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 174 times more Selenium and more Zinc than Candies, hard, dietetic or low calorie (sorbitol).
- 1 kilogram of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 1.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Candies, hard, dietetic or low calorie (sorbitol).
- While 1 kg of Candies, hard, dietetic or low calorie (sorbitol) contains 4.2 times more Carbohydrate than Sunflower Seed Butter no Salt.
- 1 kilogram of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein