Nutrient Comparison: Sunflower Seed Butter VS Incaparina, dry mix (corn and soy flours), unprepared per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Incaparina, dry mix (corn and soy flours), unprepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Incaparina, dry mix (corn and soy flours), unprepared:
- 1 kilogram of Sunflower Seed Butter has 63.6 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
- While 1 kg of Incaparina, dry mix (corn and soy flours), unprepared contains 36.4 times more Vitamin B1, 3.7 times more Vitamin B2, 4 times more Vitamin B3, 1.3 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Incaparina, dry mix (corn and soy flours), unprepared provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Sunflower Seed Butter have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Incaparina, dry mix (corn and soy flours), unprepared:
- 1 kilogram of Sunflower Seed Butter has 2.6 times more Copper, 1.4 times more Magnesium, 1.3 times more Manganese, 1.3 times more Phosphorus and 7.2 times more Selenium than Incaparina, dry mix (corn and soy flours), unprepared.
- While 1 kg of Incaparina, dry mix (corn and soy flours), unprepared contains 9.4 times more Calcium, 5.3 times more Iron, 1.8 times more Potassium and 4.7 times more Zinc than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 1.6 times more Energy and 9.9 times more Fat than Incaparina, dry mix (corn and soy flours), unprepared.
- While 1 kg of Incaparina, dry mix (corn and soy flours), unprepared contains 2.6 times more Carbohydrate, 1.7 times more Fiber and 1.3 times more Protein than Sunflower Seed Butter no Salt.