Nutrient Comparison: Sunflower Seed Flour VS RED BULL Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs RED BULL Energy Drink:
- 1 kilogram of Sunflower Seed Flour has 79.7 times more Vitamin B1, 2.6 times more Vitamin B2, 4.3 times more Vitamin B5 and more Vitamin B9 than RED BULL Energy Drink.
- While 1 kg of RED BULL Energy Drink contains 1.3 times more Vitamin B3, 2.9 times more Vitamin B6 and more Vitamin B12 than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Sunflower Seed Flour have insufficient amounts of Vitamin B12
- 1 kilogram of RED BULL Energy Drink have insufficient amounts of Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs RED BULL Energy Drink:
- 1 kilogram of Sunflower Seed Flour has 19 times more Calcium, 856.5 times more Copper, 110.3 times more Iron, 18.2 times more Magnesium, 395 times more Manganese, more Phosphorus, 291 times more Selenium and 495 times more Zinc than RED BULL Energy Drink.
- While 1 kg of RED BULL Energy Drink contains 13 times more Sodium and 11.9 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as RED BULL Energy Drink lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 7.6 times more Energy, more Omega 6, 3.5 times more Carbohydrate, more Fiber and 104.5 times more Protein than RED BULL Energy Drink.
- 1 kilogram of RED BULL Energy Drink provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as RED BULL Energy Drink provide inadequate amounts of Omega 3 in one kilogram.