Nutrient Comparison: Sunflower Seed Flour VS Limeade Lemonada MINUTE MAID per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Limeade Lemonada MINUTE MAID:
- 1 kilogram of Sunflower Seed Flour has 1593.5 times more Vitamin B1, 88.7 times more Vitamin B2, 812.6 times more Vitamin B3, 188.3 times more Vitamin B6 and 222 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
- While 1 kg of Limeade Lemonada MINUTE MAID contains 2.4 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Sunflower Seed Flour have insufficient amounts of Vitamin C
- 1 kilogram of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Limeade Lemonada MINUTE MAID:
- 1 kilogram of Sunflower Seed Flour has 57 times more Calcium, 107.1 times more Copper, more Iron, 173 times more Magnesium, 689 times more Phosphorus, 582 times more Selenium and 495 times more Zinc than Limeade Lemonada MINUTE MAID.
- While 1 kg of Limeade Lemonada MINUTE MAID contains 11.5 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 6.5 times more Energy, more Omega 6, 2.6 times more Carbohydrate, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
- 1 kilogram of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 3 in one kilogram.