Nutrient Comparison: Sunflower Seed Flour VS Vanilla Extract Imitation per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Vanilla Extract Imitation to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Vanilla Extract Imitation:
- 1 kilogram of Sunflower Seed Flour has 1062.3 times more Vitamin B1, 9.2 times more Vitamin B2, 56.7 times more Vitamin B3, 600 times more Vitamin B5, 94.1 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation.
- 1 kilogram of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Vanilla Extract Imitation:
- 1 kilogram of Sunflower Seed Flour has 38 times more Calcium, 571 times more Copper, 132.4 times more Iron, 346 times more Magnesium, 1975 times more Manganese, more Phosphorus, more Selenium and 495 times more Zinc than Vanilla Extract Imitation.
- While 1 kg of Vanilla Extract Imitation No Alcohol contains 11.5 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 5.8 times more Energy, more Omega 6, 2.5 times more Carbohydrate, more Fiber and 1602 times more Protein than Vanilla Extract Imitation.
- 1 kilogram of Vanilla Extract Imitation provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Omega 3 in one kilogram.