Sunflower Seed Flour has 5.8 times more energy per 100g than Vanilla Extract Imitation. It has high energy density when compared to other foods. Vanilla Extract Imitation No Alcohol having low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Vanilla Extract Imitation?
Sunflower Seed Flour VS Vanilla Extract Imitation Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Vanilla Extract Imitation?
Lets compare vitamin content per 300 calories of Sunflower Seed Flour vs Vanilla Extract Imitation:
300 calories of Sunflower Seed Flour have 182.5 times more Vitamin B1, 1.6 times more Vitamin B2, 9.7 times more Vitamin B3, 103.1 times more Vitamin B5, 16.2 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation.
300 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Flour vs Vanilla Extract Imitation:
300 calories of Sunflower Seed Flour have 6.5 times more Calcium, 98.1 times more Copper, 22.7 times more Iron, 59.4 times more Magnesium, 339.3 times more Manganese, more Phosphorus, more Selenium and 85 times more Zinc than Vanilla Extract Imitation.
While 300 kcal of Vanilla Extract Imitation No Alcohol contain 66.7 times more Water than Partially Defatted Sunflower Seed Flour.
300 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Flour have more Fiber and 275.2 times more Protein than Vanilla Extract Imitation.
While 300 kcal of Vanilla Extract Imitation No Alcohol contain 2.3 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Vanilla Extract Imitation offer comparable quantities of Energy per 300 calories.
300 calories of Vanilla Extract Imitation provide inadequate amounts of Fiber and Protein
Both Partially Defatted Sunflower Seed Flour as well as Vanilla Extract Imitation No Alcohol provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.