Nutrient Comparison: Roasted Sunflower Seeds VS Strawberry Kiwi V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Sunflower Seeds versus 1 kg of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Roasted Sunflower Seeds has 23.5 times more Vitamin E than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Strawberry Kiwi V8 SPLASH Juice Drinks contains 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 kilogram of Roasted Sunflower Seeds has 60.7 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Strawberry Kiwi V8 SPLASH Juice Drinks contains 77 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Sunflower Seeds has 20.1 times more Energy, more Fat, 3.2 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 1 kg of Strawberry Kiwi V8 SPLASH Juice Drinks contains 2.7 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein